Amethyst ids meditation and used for scrying. Helps to cleanse, purify and heal the mind, body and spirit. It helps to balance emotions and prevents nightmares and irrational fears. Is also a sobriety stone. Helps those suffering from insomnia, oversleeping or bad dreams. Wearing it helps to protect travelers against theft and harm. Note: Sunlight will make it lose its color. You can cleanse it with sage smudging.