Wellness Wednesday: Mantra Meditation & Alchemy Crystal Sound Bath (1)
Time & Location
About The Event
Join Linda Ong, a certified hospice RN and Reiki master, for a night of Mantra Meditation and a healing sound bath using Alchemy Crystal Singing Bowls! Repetition of mantras can help one disconnect from any thoughts that arise during Meditation as well as keep you focused on your intention. This is a Kundalini meditation using Mantra, voice, mudras and visualization.
Following the Meditation, experience the healing power of sound as Linda helps to decrease Stress, Anxiety, and prepares you for a Restful night of sleep with her Crystal Singing Bowls.
Bring a yoga mat, pillow/cushion, a blanket and a bottle of water! You will be lying down for the sound bath, so be sure to come prepared!
- General Seating$25$250$0