Today, we will be focusing on our shadow selves. The shadow is the part of ourselves that gets pushed into the shadows of our spirit by the ego. The shadow is the side of you that surfaces when you’re having a negative experience (anger, sadness, addiction)—it is the part of you that dabbles in everything that society deems ‘bad.’

The shadow stores and lives in all of the trauma and suffering we’ve experienced in our lives. It is the subconscious. 

When we don’t address and nurture the shadow self, it has more power over our daily experiences.

Shadow work releases blockages caused by past traumas, allows you to resolve obstacles that have been consistent throughout your life, and rewrite your story. 

At the end of the class, we will give you a 3-day shadow work exercise.

Zoom Location:

The Link and Password is only given to those who register and purchase tickets for the class. They will be individually emailed to you at your time of purchase. If you are purchasing a ticket for someone, please email us their name so we can add them to the class. Any names we do not recognize are not given access to the class. Thank you!