Fri, Sep 07|
Kundalini Morning Yoga
Awaken the energy within you through the art of Kundalini Yoga, and open yourself to profound transformation. This event is led by Linda Ong.
Time & Location
Sep 07, 2018, 9:30 AM – 10:30 AM
Dual Crossroads, 1005-B Mission St, South Pasadena, CA 91030, USA
About The Event
Awaken the energy within you through the art of Kundalini Yoga, and open yourself to profound transformation. Through a dynamic blend of physical postures, breathing, movement, stretching, meditation, mantra and relaxation, Kundalini Yoga awakens the energy coiled within you, and brings it out through your chakras. Proven to provide numerous health benefits, this is a focus on spiritual practice, as well as physical.
Bring a yoga mat, pillow/cushion, a blanket and a bottle of water! We also have yoga mats available to rent for $3.$20.00